Hatha Yoga with Lena
Twice a week, things quiet down in our new relaxation room. Tuesday and Friday mornings. Roll out your mat, put your phone away, and you’re ready to go.
Lena teaches classical Hatha Yoga. That means: no fast-paced flows, no pressure to perform, no “you need to go deeper”. Instead, clean movements, breathing, a bit of stretching – and at the end, usually exactly the feeling you came here for.
Yoga is free for guests at Oswalda Hus. You can sign up at reception the evening before – or simply in advance. Lena starts the class with as few as two participants.










